Tuesday, June 19, 2012
I've been absent. The end of school sucks the life out of me. Then a little bug I think over the weekend. I will post when I can this summer but my first priority it trying to establish a more healthy lifestyle. Healthy eating and moving. I've had a bunch of health problems this past school year and both my allergist and internist say the number one thing I can so for myself is lose some weight so I'm gonna try. I'm not starting with WW points. First is stocking healthy foods and cooking homemade dinners everyday. Walking every morning. Once I get that going I will concentrate on the points or calories. I suspect just eating better and cutting out junk food is going to make a huge difference in my life.